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- In the ongoing process of one's yoga path, there comes a time for change. In welcoming the change from owning a yoga studio to now being a freelance teacher, I am offering workshops and classes at various studios in Oakville, and Hamilton. I offer a week long intensive in the mountains outside Guadalajara, Mexico which is of great interest to those who enjoy yoga and hiking. I continue to work privately with students, designing classes that address their specific yogic paths and mentoring yoga teachers either with their personal practice or the business of running their studios.
- I invite you to peruse this little website for information on the above, or contact me directly. The following testimonials reflect the work that I do. Testimonials
- Namaste
Helen
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